João Félix Macedo 33:48 row
7,539
Meters
33:48.5
Time
2:14.5
Pace
447
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 129 |
December 14, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.5 | 7,539 | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 33:48.5 | 851 | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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