João Félix Macedo 28:30 row
6,014
Meters
28:30.1
Time
2:22.1
Pace
339
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 127 |
December 08, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.1 | 6,014 | 2:22.1 | 122 | 719 | 22 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 28:30.0 | 723 | 2:25.2 | 114 | 693 | 22 |
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Workout Graph
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