João Félix Macedo 28:44 row
6,121
Meters
28:44.9
Time
2:20.9
Pace
348
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 662 |
| Drag Factor | 128 |
December 08, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.9 | 6,121 | 2:20.9 | 125 | 730 | 23 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 28:44.9 | 814 | 2:18.1 | 133 | 756 | 23 |
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Workout Graph
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