João Félix Macedo 47:12 row
10,012
Meters
47:12.9
Time
2:21.4
Pace
569
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 121 |
August 23, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.9 | 10,012 | 2:21.4 | 124 | 725 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 22 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 24 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 47:12.9 | 474 | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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