João Félix Macedo 29:22 row
6,540
Meters
29:22.6
Time
2:14.7
Pace
384
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 115 |
March 24, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.6 | 6,540 | 2:14.7 | 143 | 792 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 |
| 29:22.5 | 958 | 2:17.0 | 136 | 768 | 24 |
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Workout Graph
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