João Félix Macedo 11:16 row
2,507
Meters
11:16.4
Time
2:14.9
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 119 |
January 21, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.4 | 2,507 | 2:14.9 | 143 | 790 | 24 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 11:16.3 | 274 | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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