João Félix Macedo 28:27 row
6,013
Meters
28:27.0
Time
2:21.9
Pace
340
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 115 |
December 12, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.0 | 6,013 | 2:21.9 | 122 | 721 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 28:27.0 | 706 | 2:26.6 | 111 | 682 | 23 |
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Workout Graph
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