João Félix Macedo 32:29 row
7,010
Meters
32:29.4
Time
2:19.0
Pace
405
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 797 |
| Drag Factor | 120 |
October 02, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.4 | 7,010 | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 32:29.4 | 486 | 2:33.7 | 96 | 631 | 24 |
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Workout Graph
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