João Félix Macedo 24:46 row
5,007
Meters
24:46.4
Time
2:28.4
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 112 |
August 25, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.4 | 5,007 | 2:28.4 | 107 | 668 | 24 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 24:46.4 | 929 | 2:34.1 | 96 | 628 | 24 |
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Workout Graph
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