João Félix Macedo 28:44 row
6,014
Meters
28:44.7
Time
2:23.3
Pace
338
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 110 |
July 21, 2022 20:08:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.7 | 6,014 | 2:23.3 | 119 | 708 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 28:44.7 | 791 | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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