João Félix Macedo 28:43 row
5,801
Meters
28:43.7
Time
2:28.5
Pace
318
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 109 |
July 18, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.7 | 5,801 | 2:28.5 | 107 | 667 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 23 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 23 |
| 28:43.0 | 794 | 2:20.4 | 126 | 734 | 26 |
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Workout Graph
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