João Félix Macedo 25:08 row
5,264
Meters
25:08.3
Time
2:23.2
Pace
296
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 110 |
July 17, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.3 | 5,264 | 2:23.2 | 119 | 709 | 25 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 25:08.0 | 10 | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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