João Félix Macedo 23:46 row
5,012
Meters
23:46.4
Time
2:22.2
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 111 |
June 29, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.4 | 5,012 | 2:22.2 | 121 | 718 | 26 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 23:46.0 | 789 | 2:23.2 | 119 | 710 | 25 |
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Workout Graph
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