João Félix Macedo 11:54 row
2,508
Meters
11:54.9
Time
2:22.5
Pace
141
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 110 |
June 07, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.9 | 2,508 | 2:22.5 | 121 | 716 | 26 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 11:54.0 | 389 | 2:26.5 | 111 | 682 | 25 |
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Workout Graph
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