João Félix Macedo 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
32
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
May 03, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 28 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 27 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 28 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 28 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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