João Félix Macedo 500m row
500
Meters
2:05.2
Time
2:05.2
Pace
32
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
May 03, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 28 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 26 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 28 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 29 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 27 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 30 |
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Workout Graph
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