João Félix Macedo 49:32 row
10,321
Meters
49:32.0
Time
2:23.9
Pace
578
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1279 |
| Drag Factor | 116 |
March 16, 2022 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.0 | 10,321 | 2:23.9 | 117 | 703 | 26 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 26 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 49:32.0 | 909 | 2:29.6 | 105 | 659 | 25 |
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Workout Graph
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