João Félix Macedo 24:52 row
5,135
Meters
24:52.6
Time
2:25.3
Pace
286
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 115 |
March 12, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.6 | 5,135 | 2:25.3 | 114 | 692 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 25 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 24:52.0 | 1,029 | 2:21.8 | 123 | 721 | 26 |
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Workout Graph
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