João Félix Macedo 30:02 row
6,013
Meters
30:02.1
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 118 |
March 04, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,013 | 2:29.8 | 104 | 657 | 26 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 26 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 30:02.0 | 1,005 | 2:30.2 | 103 | 655 | 26 |
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Workout Graph
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