João Félix Macedo 44:55 row
9,010
Meters
44:55.1
Time
2:29.5
Pace
494
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 110 |
February 17, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.1 | 9,010 | 2:29.5 | 105 | 660 | 25 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 25 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 25 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 25 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 44:55.0 | 1,142 | 2:09.1 | 162 | 859 | 27 |
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Workout Graph
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