João Félix Macedo 15:19 row
3,006
Meters
15:19.9
Time
2:33.0
Pace
161
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 110 |
December 19, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.9 | 3,006 | 2:33.0 | 98 | 636 | 25 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 27 |
| 15:19.0 | 60 | 2:38.3 | 88 | 603 | 19 |
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