João Félix Macedo 30:48 row
6,013
Meters
30:48.8
Time
2:33.7
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 111 |
November 24, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.8 | 6,013 | 2:33.7 | 96 | 631 | 26 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 27 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 27 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 26 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 27 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 27 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 26 |
| 30:48.0 | 144 | 2:46.6 | 76 | 560 | 24 |
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Workout Graph
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