João Félix Macedo 2000m row
2,000
Meters
8:29.7
Time
2:07.4
Pace
125
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
September 02, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.7 | 2,000 | 2:07.4 | 169 | 882 | 27 | 160 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 27 | 132 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 28 | 145 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 28 | 149 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 26 | 153 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 28 | 156 |
| 0:25.6 | 600 | 2:08.0 | 167 | 874 | 26 | 158 |
| 0:26.0 | 700 | 2:10.0 | 159 | 848 | 28 | 156 |
| 0:25.5 | 800 | 2:07.5 | 169 | 881 | 26 | 159 |
| 0:25.5 | 900 | 2:07.5 | 169 | 881 | 28 | 162 |
| 0:25.5 | 1,000 | 2:07.5 | 169 | 881 | 28 | 165 |
| 0:25.4 | 1,100 | 2:07.0 | 171 | 888 | 28 | 168 |
| 0:25.2 | 1,200 | 2:06.0 | 175 | 902 | 26 | 170 |
| 0:25.5 | 1,300 | 2:07.5 | 169 | 881 | 28 | 170 |
| 0:24.5 | 1,400 | 2:02.5 | 190 | 955 | 27 | 172 |
| 0:25.5 | 1,500 | 2:07.5 | 169 | 881 | 26 | 173 |
| 0:25.2 | 1,600 | 2:06.0 | 175 | 902 | 29 | 174 |
| 0:25.9 | 1,700 | 2:09.5 | 161 | 854 | 26 | 174 |
| 0:25.5 | 1,800 | 2:07.5 | 169 | 881 | 28 | 173 |
| 0:25.2 | 1,900 | 2:06.0 | 175 | 902 | 26 | 173 |
| 0:24.5 | 2,000 | 2:02.5 | 190 | 955 | 29 | 169 |
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Workout Graph
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