João Félix Macedo 15:21 row
3,072
Meters
15:21.5
Time
2:29.9
Pace
167
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 394 |
| Drag Factor | 109 |
August 27, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.5 | 3,072 | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 26 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 15:21.0 | 68 | 2:34.4 | 95 | 627 | 20 |
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Workout Graph
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