João Félix Macedo 17:34 row
3,508
Meters
17:34.0
Time
2:30.2
Pace
191
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 114 |
July 31, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.0 | 3,508 | 2:30.2 | 103 | 655 | 26 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 17:34.0 | 507 | 2:31.8 | 100 | 643 | 25 |
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Workout Graph
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