João Félix Macedo 5:17 row
1,065
Meters
5:17.5
Time
2:29.0
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 114 |
June 18, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 1,065 | 2:29.0 | 106 | 663 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 5:17.0 | 51 | 2:46.6 | 76 | 560 | 18 |
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Workout Graph
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