João Félix Macedo 47:57 row
9,014
Meters
47:57.8
Time
2:39.6
Pace
473
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 115 |
June 10, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.8 | 9,014 | 2:39.6 | 86 | 596 | 26 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 26 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 26 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 26 |
| 25:00.0 | 922 | 2:42.6 | 81 | 579 | 25 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 26 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 45:00.0 | 946 | 2:38.5 | 88 | 602 | 26 |
| 47:57.0 | 541 | 2:43.5 | 80 | 575 | 27 |
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Workout Graph
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