João Félix Macedo 19:56 row
4,012
Meters
19:56.2
Time
2:29.0
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 118 |
May 16, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.2 | 4,012 | 2:29.0 | 106 | 663 | 27 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 27 |
| 19:56.0 | 1,013 | 2:26.1 | 112 | 686 | 28 |
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Workout Graph
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