João Félix Macedo 38:31 row
7,011
Meters
38:31.8
Time
2:44.8
Pace
362
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 119 |
March 25, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.8 | 7,011 | 2:44.8 | 78 | 568 | 25 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 25 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 26 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 26 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 26 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 25 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 35:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
| 38:31.0 | 656 | 2:40.8 | 84 | 589 | 26 |
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Workout Graph
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