João Félix Macedo 19:46 row
4,012
Meters
19:46.2
Time
2:27.8
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 123 |
March 11, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.2 | 4,012 | 2:27.8 | 108 | 672 | 27 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 26 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 26 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 |
| 19:46.0 | 1,048 | 2:16.4 | 138 | 774 | 27 |
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Workout Graph
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