João Félix Macedo 55:42 row
10,133
Meters
55:42.4
Time
2:44.9
Pace
523
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 1396 |
| Drag Factor | 120 |
March 09, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:42.4 | 10,133 | 2:44.9 | 78 | 568 | 25 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 25 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 25 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 25 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 26 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 26 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
| 45:00.0 | 901 | 2:46.4 | 76 | 561 | 24 |
| 50:00.0 | 925 | 2:42.1 | 82 | 582 | 25 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 26 |
| 55:42.0 | 97 | 3:36.4 | 34 | 418 | 21 |
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Workout Graph
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