João Félix Macedo 2948m row
2,948
Meters
14:28.2
Time
2:27.2
Pace
162
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 117 |
February 28, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.2 | 2,948 | 2:27.2 | 110 | 677 | 25 |
| 2:48.2 | 600 | 2:20.1 | 127 | 737 | 26 |
| 2:50.0 | 1,200 | 2:21.6 | 123 | 723 | 26 |
| 2:51.0 | 1,800 | 2:22.5 | 121 | 716 | 26 |
| 3:01.4 | 2,400 | 2:31.1 | 101 | 648 | 25 |
| 2:57.6 | 2,948 | 2:42.0 | 82 | 583 | 23 |
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Workout Graph
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