João Félix Macedo 29:09 row
5,010
Meters
29:09.7
Time
2:54.6
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 117 |
February 28, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.7 | 5,010 | 2:54.6 | 66 | 526 | 24 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 24 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 25 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 24 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 25 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 24 |
| 29:09.0 | 722 | 2:52.4 | 68 | 534 | 24 |
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Workout Graph
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