João Félix Macedo 19:21 row
3,603
Meters
19:21.4
Time
2:41.1
Pace
188
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 462 |
| Drag Factor | 108 |
January 26, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.4 | 3,603 | 2:41.1 | 84 | 587 | 24 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 24 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 19:21.0 | 816 | 2:39.9 | 86 | 594 | 23 |
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