João Félix Macedo 59:45 row
10,021
Meters
59:45.4
Time
2:58.8
Pace
503
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 1489 |
| Drag Factor | 98 |
January 01, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:45.4 | 10,021 | 2:58.8 | 61 | 510 | 25 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 25 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 25 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 25 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 24 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 24 |
| 30:00.0 | 838 | 2:58.9 | 61 | 510 | 25 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 26 |
| 40:00.0 | 841 | 2:58.3 | 62 | 512 | 25 |
| 45:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 50:00.0 | 830 | 3:00.7 | 59 | 504 | 25 |
| 55:00.0 | 844 | 2:57.7 | 62 | 514 | 26 |
| 59:45.0 | 799 | 2:58.3 | 62 | 512 | 26 |
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Workout Graph
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