João Félix Macedo 1:19:57 row
13,230
Meters
1:19:57.7
Time
3:01.3
Pace
659
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 1849 |
| Drag Factor | 97 |
December 28, 2020 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:57.7 | 13,230 | 3:01.3 | 59 | 502 | 23 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 24 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 24 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 23 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 23 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 22 |
| 30:00.0 | 812 | 3:04.7 | 56 | 491 | 23 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 23 |
| 40:00.0 | 842 | 2:58.1 | 62 | 513 | 23 |
| 45:00.0 | 844 | 2:57.7 | 62 | 514 | 23 |
| 50:00.0 | 865 | 2:53.4 | 67 | 530 | 23 |
| 55:00.0 | 842 | 2:58.1 | 62 | 513 | 23 |
| 1:00:00.0 | 872 | 2:52.0 | 69 | 536 | 24 |
| 1:05:00.0 | 844 | 2:57.7 | 62 | 514 | 23 |
| 1:10:00.0 | 842 | 2:58.1 | 62 | 513 | 23 |
| 1:15:00.0 | 843 | 2:57.9 | 62 | 513 | 24 |
| 1:19:57.0 | 784 | 3:09.4 | 52 | 477 | 23 |
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Workout Graph
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