João Félix Macedo 22:52 row
4,414
Meters
22:52.9
Time
2:35.5
Pace
235
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 130 |
July 10, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.9 | 4,414 | 2:35.5 | 93 | 620 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 25 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 25 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 22:52.0 | 557 | 2:34.3 | 95 | 627 | 26 |
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Workout Graph
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