João Félix Macedo 51:09 row
10,520
Meters
51:09.8
Time
2:25.9
Pace
580
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1306 |
| Drag Factor | 120 |
June 21, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:09.8 | 10,520 | 2:25.9 | 113 | 687 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 |
| 40:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 50:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 51:09.0 | 216 | 2:39.7 | 86 | 595 | 23 |
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Workout Graph
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