João Félix Macedo 22:59 row
4,524
Meters
22:59.6
Time
2:32.4
Pace
243
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 119 |
June 20, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.6 | 4,524 | 2:32.4 | 99 | 639 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 25 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 26 |
| 22:59.0 | 577 | 2:35.1 | 94 | 622 | 24 |
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Workout Graph
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