João Félix Macedo 1:02:36 row
12,525
Meters
1:02:36.1
Time
2:29.9
Pace
682
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
April 24, 2020 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:36.1 | 12,525 | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 26 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 25 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 55:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 1:02:36.1 | 509 | 2:33.3 | 97 | 634 | 24 |