João Félix Macedo 42:53 row
8,229
Meters
42:53.2
Time
2:36.3
Pace
437
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
April 10, 2020 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.2 | 8,229 | 2:36.3 | 92 | 615 | 23 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 24 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 24 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 23 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 23 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 23 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 40:00.0 | 994 | 2:30.9 | 102 | 650 | 23 |
| 42:53.0 | 542 | 2:39.5 | 86 | 596 | 24 |
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Workout Graph
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