João Félix Macedo 20:46 row
4,043
Meters
20:46.6
Time
2:34.1
Pace
217
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 123 |
March 27, 2020 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 4,043 | 2:34.1 | 96 | 628 | 24 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 20:46.0 | 148 | 2:35.4 | 93 | 620 | 21 |
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Workout Graph
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