João Félix Macedo 8:00 row
1,505
Meters
8:00.5
Time
2:39.6
Pace
81
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 127 |
December 11, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 1,505 | 2:39.6 | 86 | 596 | 18 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 18 |
| 8:00.5 | 598 | 2:30.9 | 102 | 650 | 19 |
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Workout Graph
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