João Félix Macedo 13:35 row
3,019
Meters
13:35.6
Time
2:15.0
Pace
178
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 123 |
September 06, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.6 | 3,019 | 2:15.0 | 142 | 788 | 21 | 144 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 133 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 161 |
| 13:35.6 | 723 | 2:29.1 | 106 | 663 | 19 | 139 |
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Workout Graph
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