João Félix Macedo 39:34 row
8,101
Meters
39:34.3
Time
2:26.5
Pace
449
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 124 |
August 25, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.3 | 8,101 | 2:26.5 | 111 | 682 | 18 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 17 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 18 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 39:34.3 | 899 | 2:32.5 | 99 | 639 | 18 |
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Workout Graph
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