João Félix Macedo 4:34 row
1,009
Meters
4:34.0
Time
2:15.7
Pace
59
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 123 |
August 22, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,009 | 2:15.7 | 140 | 781 | 20 |
| 4:34.0 | 1,010 | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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