João Félix Macedo 25:18 row
5,057
Meters
25:18.5
Time
2:30.1
Pace
274
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 449 |
| Drag Factor | 123 |
August 22, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.5 | 5,057 | 2:30.1 | 103 | 655 | 17 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 17 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 18 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 18 |
| 25:18.5 | 55 | 2:48.1 | 74 | 553 | 13 |
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Workout Graph
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