João Félix Macedo 33:19 row
7,014
Meters
33:19.1
Time
2:22.5
Pace
395
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 122 |
August 16, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.1 | 7,014 | 2:22.5 | 121 | 716 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 19 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 33:19.0 | 661 | 2:30.5 | 103 | 653 | 20 |
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Workout Graph
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