João Félix Macedo 13:38 row
3,032
Meters
13:38.7
Time
2:15.0
Pace
179
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 124 |
August 08, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.7 | 3,032 | 2:15.0 | 142 | 789 | 22 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 13:38.7 | 764 | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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