João Félix Macedo 5:01 row
1,012
Meters
5:01.3
Time
2:28.8
Pace
55
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 123 |
August 08, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,012 | 2:28.8 | 106 | 665 | 19 | 122 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 122 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 120 |
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Workout Graph
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